With speaker, author, and human behavior expert Britt Frank, LSCSW, SEP
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The reason so many high performers feel stuck isn’t laziness or lack of discipline. It’s biology.
When you don’t know how to use stress as fuel, the brain’s gear system gets stuck. But as soon as you know how to shift your brain’s gears, you can sustain peak performance, drive momentum, and prevent burnout.
If you’ve ever looked at your to-do list and thought “I know what to do… so why can’t I make myself do it?”
That’s not a motivation problem.
That’s a nervous system problem.
And in this high-energy keynote, you’ll learn simple, science-based strategies to get your brain into gear.
The future of work is human, which means leaders need to understand how the human brain works, especially under pressure.
Today’s leaders are navigating constant change, rising stress, and burned-out teams. But burnout isn’t a motivation problem. It’s what happens when your brain gets stuck in the wrong gear for too long.
In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank reveals how leaders can USE stress as fuel, without burning out their teams. Drawing from her acclaimed book The Science of Stuck, Britt shows leaders how their teams can move from overwhelm to momentum, even during uncertainty.
With practical brain-based strategies, including Britt’s powerful “Micro-Yes” method, leaders will walk away knowing how to regulate stress, unlock better thinking, and create forward momentum without pushing people harder.
Stress, anxiety, burnout, and overwhelm are at an all-time high. More than 40 million Americans report feeling dissatisfied, exhausted, or stuck in some area of their lives.
But feeling stuck isn’t a character flaw. It’s a brain state.
The good news is that when you understand how the brain works under stress, you can learn to shift it.
Human behavior expert and licensed neuropsychotherapist Britt Frank literally wrote the book on stuckness. Her bestselling book The Science of Stuck (Penguin Random House) has been named a must-read by Forbes, NPR, SHRM, New York Magazine, and Esquire, and her work reaches millions through her writing and media appearances.
Using a powerful blend of neuroscience, humor, and stories from her own remarkable journey through addiction and anxiety, Britt cuts through the noise and delivers simple tools people can use immediately to regulate stress, break through burnout, and move forward.
